Monday, January 28, 2019

How to Travel without Getting Drunk: Go on a Sober Vacations in 2019

We all love to travel 

Nearly every online dating profile can confirm this. We only have a finite amount of time on this planet, and we have a pull to see as much of it as possible. This can be an incredible experience, especially when we’re traveling with fun light-hearted people. When traveling, our guards are often down, and our heart opens to the present moment. The sights, sounds, and smell are all taken in. We are fully present, and this is where the magic happens. 


Great Experience with Sober Vacations

After that vacation from absolute hell, the idea of sober travel vacations first arrived. I said, I love to travel, and I need to find a way to do it without being tempted to drink. Call it fate, destiny, or whatever, I then started the Recovery Elevator podcast, the sober communities Café RE and we just did our first international dry travel vacation to Peru in 2018 with 20 total attendees. During that trip, not one person drank. We had 20 people who have decided to live a life without alcohol and not one person drank. Incredible. On top of that, laughter seemed to be the theme of each day!
Next up is Asia January 20 – 31st, 2020. We will be flying into Bangkok, Thailand and departing Seam Ream, Cambodia. Apart from exploring two top destinations in Southeast Asia, we will be doing service work with Ourland, an elephant sanctuary, in Kanchanaburi. This sober travel tour should be the trip of a lifetime and simply cannot wait.
If you can’t make a Recovery Elevator sober travel vacation, and you still want to travel, here are some tips. 

Tips for sober travel
  • Go with a friend who knows you won’t be drinking. This person can hold you accountable and give you support in those difficult moments. Make sure this friend doesn’t prioritize alcohol.
  • Go with a sober travel buddy – even better! If you have a sober friend ask them to travel with you.
  • Attend an AA meeting. I’ve attended AA meetings in nearly a dozen countries and not only is it great support, it’s a quick way to meet locals. I went to a meeting in Mexico and then was invited to a BBQ at a local’s house. It was so much fun.
  • Keep recovery in your pocket – My recommendation is Café RE, but there are several supportive online recovery communities.
  • Don’t risk it – Wait till you have some solid sobriety footing before embarking on a sober vacation 2019. If you’re in your first 30 days of sobriety, it may be prudent to wait another couple of months.
  • Do not stay at the party – many hostels are where the party happens. Do your research and make sure you have an exit strategy when you’re ready to call it a night.
  • Be strategic with your destinations – If sobriety is your goal, then the Spanish party Islands Ibiza, probably shouldn’t be on the itinerary. Maybe think about visiting Morocco where alcohol isn’t part of the culture.
Don’t let your goal of sobriety hinder your travel plans. There are many ways to do this. I’ve been to over 15 countries sober, and I plan to add to that list! Sobriety has given me a life I could never could have  imagined. Thanks for being part of it.